What to avoid to help with Itchy & Irritable Skin (Formication)

What to avoid forhot_flush_info_symptom_hot_help_itchy_skin.jpg
 

Cigarettes and Alcohol
Cut back on nicotine and alcohol, which both age and dehydrate your skin. Reducing your intake will also have a beneficial impact on other menopausal symptoms and your overall health. We’re just saying!

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Laura Llewellyn