Alternative help for joint aches and pains

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Complementary therapy
Acupuncture, massage or osteopathy may help to relieve pain, focussing directly on the area causing discomfort.

Alexander Technique
Well worth trying as their techniques help you to change your habits that contribute towards problems such as back pain, muscle tension and stiffness. Check out their website to find a teacher near you.

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CHECK OUT OUR OTHER HOT TIPS TO HELP DEAL WITH Joint Aches and Pains

 
Laura Llewellyn