When to see your doctor about memory loss or brain fog
Talk to your doctor if you are worried your memory problems are severe, or getting worse.
And then there’s always HRT….
HRT may help you to cope with brain fog by dealing with some of the symptoms that add to the problem, hot flushes, night sweats, anxiety etc, which all disturb your sleep patterns.
The usual caveat here, that HRT is something to be discussed with your doctor. There are pros and cons to taking it. See our vlog, What is HRT? We don’t take a view. It’s for you to decide whether it’s for you or not.