Supplements worth trying for vaginal dryness

 
  • Sea Buckthorn Oil (containing Omega 3, 6 & 7) taken orally in capsules, or as a powder to add to smoothies, may increase vaginal PH and moisture.
  • Sage is a natural hormone-mimicking supplement, thought to be a mild phytoestrogen,
  • Ginseng a phytoestrogenic herb that mimics the role of oestrogen, may help with dryness and boost your energy

Natural products may impact on other medications. Talk to your doctor about how safe these products will be for you, if you have any existing health condition.

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