What to avoid to help with vaginal dryness

 

 

No scents
Avoid all scented soaps, detergents, fabric softeners and lotions. Ordinary scented soaps and shower gels can be astringent.

Ditch the douche
Vaginal douching removes the natural oils and lubricants from the delicate tissues, altering normal vaginal pH balance. These changes may cause thrush and urinary tract infections.

CHECK OUT OUR OTHER HOT TIPS TO HELP DEAL WITH vaginal dryness